Did you know that if your tummy is not feeling good, your mind won’t be either.
Your tummy is like a second brain that is affected if serotonin levels are not balanced.
Here are the signs that you may experience when your tummy is not happy:
- bloating
- weight gain or loss
- nausea
- depression.
I’m here to help if you have any of these symptoms. Here’s to better tummy health.