Valentine’s Day – Look after your heart

What does it mean to look after your heart?

Nourish your heart, which is connected to your soul. It is wonderful to have someone to love for Valentine’s Day, but how about looking after yourself. This is plainly called self love.

Why not think about doing beautiful things for yourself, such as:

  • A beautiful bubble bath with scented oils
  • Going somewhere to connect with nature
  • Watch a happy movie
  • Read a book that fascinates you and makes your heart sing
  • Rest and rejuvenate
  • Write or journal about the things you are grateful for
  • Go to the beach and breath in the air, look at the ocean and take in its beauty

This Valentine’s Day, do some things to look after YOUR heart. Sending you love xo

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